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ARISE

Immersive Retreat - A Journey of

Self-Discovery and Healing!

Uncover the Power Within You and Embrace Well-being on Every Level!

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What is ARISE Retreat?

ARISE by AnataGuru Foundation - the World's most Powerful Self Discovery & Healing Retreat that takes you in an inward journey to Discover the Real Authentic You!

At ARISE Retreat you learn to heal your past, Set yourself free from guilt, blame & regrets, Empower your Mind with the Clarity to Create the Future that you always wanted and Heal your body by letting go of the stuck energies.

ARISE is a 3/5 Days Retreat to Reset, Rejuvenate & Refresh your Mind & Body to take charge of your Life and start Afresh!

ARISE is not one of the many workshops or retreats with activities planned to fill out the day and an itinerary based on the group’s needs. We are a unique, privately hosted Retreat where you are able to experience true transformation, for each individual…..awaken, inspire, and celebrate the INFINITE YOU!

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ARISE Participant

Ms. Pallavi shares her Experience

Ms. Pallavi from Pune attended the 7 days 1-1 Retreat which was customized exclusively for her Learning needs.

We are glad to have supported Ms. Pallavi in healing her mind & body though the powerful Mindful Aware Teachings (M.A.T) based sessions.

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ARISE Retreat is definitely for you...

If you have said 'Yes' to one or more or all of the above questions.

Do you feel that you are stuck in a rut, and you can’t seem to get out of it?
Do you feel it's 'Important & a Priority' for You to 'LEARN" about yourself - Know 'Who You Are'?
Do you feel the 'need to cut-off' from the mundane life & embark on an 'Inward Journey'?
Do you need the time & space for 'Yourself' to understand 'What are you doing with your life' & 'Where do you want to go'?
Is Overthinking / Stress /Anxiety / Worry & Fear Overwhelming?
Do you feel burnt out or exhausted mentally and physically with just everything and find yourself getting annoyed and irritated easily?
Is past hurt / Trauma / Guilt / Blame/ Regrets not allowing you to move ahead?
Are you holding any anger, guilt, blame or sadness around the choices you have made, or choices others have made, and you just want to be clear and feel free?
Do you feel that the love you have for Yourself has dipped over the years and you just don’t know who you are at times or how to get you back to that happy real you again?

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33

Days

03

Hours

33

Minutes

33

Seconds

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What Our Participants have to say about ARISE...

The Healing experience was a transformative resource for me to understand depth of my emotions and cultivate a greater sense of self-awareness.

With their compassionate approach and practical guidance, they empower individuals to embark on a journey of self-discovery and personal growth. It helped me a lot to let go of my past emotions.

I went through a lot of meditation including open eye meditation, close eye meditation, Pranayam, dance meditation, kudalini meditation and one on one learning session.

This is an all set of practices which helped me to understand myself.

Thank you ASK AWARE for giving me an opportunity to discover myself.

Pallavi Amberao, Pune

"The Retreat was an amazing Learning experience for me. In those 3 days, I was able to learn those things about myself which I didn’t know existed. I let go of so many years of emotional burden from both mind and body."

Nikita Agarwal

How ARISE Retreat Supports Your Transformation?

ARISE starts with understanding

How Past affects one's Mind & Body, and all the Present as well as Future experiences!

Step 1: Relax & Acknowledge

Step 2: Release & Reset

Step 3: Learn to Go Higher

Step 4: Energize Body & Mind

ARISE Retreat Flow

Day 1:

Learning & Healing Sessions:

Start your day with ASK Guided Meditation to set your intention for the day and prepare yourself to embark on the Self-Discovery journey!
Clarity on the Key Question ‘Who Am I’. Re-Discover ‘Who Are You’ to set yourself Free form Limitations from Past.
Experience the "Power Of Choice" by Learning to stay Happy 10/10, 24*7!
Discover the Power you hold within with Ancient Breathwork Session.
End the day with the Sharing session around a 'bonfire'.

Day 2:

Learning & Healing Sessions:

Q&A session to clear your queries about 'Self' and embark on a day that's filled with Clarity, Realizations & Enlightenment!
Release Past Traumas & Baggage by Understanding the key emotions Guilt, Blame, Regrets &Shame!
Create a 100% Self Love by Understanding and Accepting yourself for who you are!
Dragon's Roar to release the stuck energies & emotions form your body!
Feel lighter - mentally &
physically with Guided Meditation & Breathwork!
Bonfire session to share your thoughts, in a judgement free environment!

Day 3:

Learning & Healing Sessions:

ASK Guided Meditation to help you unlock your inner Self and connect with your Higher Self!
Break the cycle of 'Overthinking' by understanding 'How your Mind works'!
Free yourself from the viscous spiral of Fear, Worry, Anxiety, Stress & Panic!
Synergize your Body & Mind with 'Aware Consumption - Food Wise' Session
ASK Laughter Meditation & Dance Meditation to let the emotions be released from your body!

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Key Takeaways from ARISE Retreat!

Rediscover the Real You, by Learning to Eliminating Old Conditioning & Deep Patterns!
Learn to Lead a Life with unconditional Happiness & Infinite Abundance!
Break-Free from the limiting beliefs & compulsive habits pulling you down!
Release the pent-up & suppressed Lower Emotions stored in your Mind & Body memory!
Experience Life with Deep Sense of Wellbeing & profound Meaningfulness!
Unlock your True Potential & operate as the Best version of yourself!
Uproot the very cause of Stress, Anxiety, Worries & Fears holding you back!
Learn to Express & Experience your true self, with Aware Meditative practices!
Realize the true Self Love & experience unconditional Love for everyone else!
Master the Art of Connecting & Communicating with your Body & Mind, effectively!
Expand your Possibilities & Potential, by staying in-charge of your Thoughts & Feelings!